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Shake and Bake
4evermastersgt
Maryland 🦀
5
Beat angiecdt1908
VS
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
19 🔥
Beat 4evermastersgt
Workouts
Next Workouts
Sunday 12/5/21 @ 12:52 AM
114
kj
51
rpm
44
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/26/21 @ 4:17 PM
✅
193
kj
82
rpm
40
%
17
mph
Monday 11/15/21 @ 11:29 PM
192
kj
49
rpm
48
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 11/17/21 @ 1:48 PM
✅
300
kj
82
rpm
40
%
17
mph
Wednesday 8/11/21 @ 10:44 PM
239
kj
54
rpm
48
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Wednesday 7/7/21 @ 4:1 PM
✅
292
kj
81
rpm
41
%
17
mph
Friday 6/18/21 @ 11:27 AM
159
kj
54
rpm
48
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 6/10/21 @ 9:33 PM
✅
161
kj
75
rpm
39
%
15
mph
Thursday 5/13/21 @ 11:5 PM
✅
292
kj
55
rpm
52
%
17
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 2/2/21 @ 5:21 PM
254
kj
76
rpm
40
%
16
mph
Tuesday 3/30/21 @ 12:5 AM
144
kj
56
rpm
45
%
14
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/11/21 @ 6:30 PM
✅
192
kj
86
rpm
37
%
16
mph
Sunday 3/21/21 @ 4:52 PM
✅
165
kj
52
rpm
50
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/24/21 @ 8:23 PM
157
kj
70
rpm
39
%
14
mph
Sunday 2/21/21 @ 9:19 PM
214
kj
53
rpm
47
%
14
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/23/21 @ 8:48 PM
✅
292
kj
77
rpm
41
%
17
mph
Sunday 9/6/20 @ 9:20 PM
246
kj
63
rpm
44
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/4/21 @ 5:5 PM
✅
246
kj
76
rpm
38
%
15
mph
Saturday 2/27/21 @ 6:25 PM
269
kj
58
rpm
48
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Tuesday 3/2/21 @ 5:27 PM
✅
283
kj
78
rpm
41
%
16
mph
Next Workouts
4evermastersgt
Maryland 🦀
5
Beat angiecdt1908
VS
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
19 🔥
Beat 4evermastersgt
Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
114
kj
Sunday 12/5/21
✅
193
kj
Wednesday 5/26/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
192
kj
Monday 11/15/21
✅
300
kj
Wednesday 11/17/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
239
kj
Wednesday 8/11/21
✅
292
kj
Wednesday 7/7/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
159
kj
Friday 6/18/21
✅
161
kj
Thursday 6/10/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
292
kj
Thursday 5/13/21
254
kj
Tuesday 2/2/21
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
144
kj
Tuesday 3/30/21
✅
192
kj
Thursday 3/11/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Sunday 3/21/21
157
kj
Wednesday 3/24/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
214
kj
Sunday 2/21/21
✅
292
kj
Tuesday 3/23/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
246
kj
Sunday 9/6/20
✅
246
kj
Thursday 3/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
269
kj
Saturday 2/27/21
✅
283
kj
Tuesday 3/2/21
Next Workouts