Shake and Bake
Workouts
Friday 2/5/21 @ 4:29 PM
✅
365kj
84rpm
50%
22mph
Tuesday 8/3/21 @ 1:34 AM
139kj
70rpm
37%
14mph
Thursday 4/22/21 @ 2:46 AM
✅
217kj
78rpm
50%
21mph
Tuesday 5/25/21 @ 2:17 AM
93kj
71rpm
37%
14mph
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
Tuesday 10/8/19 @ 5:20 AM
62kj
71rpm
36%
14mph
Monday 1/4/21 @ 4:26 PM
✅
377kj
78rpm
54%
22mph
Monday 1/4/21 @ 9:24 PM
159kj
69rpm
41%
15mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Thursday 8/13/20 @ 12:46 AM
57kj
73rpm
34%
13mph
Thursday 3/21/19 @ 2:25 PM
✅
330kj
81rpm
51%
21mph
Wednesday 5/8/19 @ 1:44 AM
151kj
71rpm
38%
15mph
Wednesday 3/6/19 @ 1:27 AM
✅
211kj
92rpm
44%
20mph
Tuesday 2/26/19 @ 2:24 PM
88kj
67rpm
37%
14mph
Tuesday 1/15/19 @ 7:33 AM
✅
149kj
83rpm
47%
20mph
Friday 3/1/19 @ 4:6 AM
83kj
67rpm
42%
15mph
Friday 2/22/19 @ 7:51 AM
✅
186kj
89rpm
43%
19mph
Wednesday 2/13/19 @ 6:23 AM
109kj
78rpm
38%
15mph
Saturday 2/2/19 @ 7:5 AM
✅
278kj
84rpm
46%
19mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Workouts
139
kj
Tuesday 8/3/21