Shake and Bake
Workouts
Wednesday 4/8/20 @ 10:21 PM
✅
493kj
90rpm
45%
21mph
Thursday 1/28/21 @ 11:26 PM
403kj
83rpm
44%
19mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Thursday 12/31/20 @ 9:44 PM
272kj
77rpm
47%
19mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Sunday 12/20/20 @ 4:25 PM
288kj
72rpm
51%
20mph
Friday 11/20/20 @ 9:11 PM
✅
249kj
85rpm
50%
22mph
Tuesday 11/10/20 @ 11:20 PM
173kj
78rpm
46%
19mph
Wednesday 6/17/20 @ 8:24 PM
✅
697kj
86rpm
48%
21mph
Wednesday 9/30/20 @ 9:40 PM
544kj
83rpm
44%
19mph
Wednesday 7/29/20 @ 2:21 AM
✅
379kj
92rpm
47%
22mph
Sunday 8/16/20 @ 10:7 PM
256kj
82rpm
43%
18mph
Friday 7/24/20 @ 11:24 PM
✅
437kj
83rpm
54%
23mph
Monday 7/27/20 @ 9:59 PM
263kj
71rpm
49%
19mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Friday 7/24/20 @ 2:29 AM
209kj
81rpm
41%
17mph
Thursday 5/28/20 @ 8:23 PM
✅
349kj
87rpm
48%
21mph
Friday 5/29/20 @ 10:48 AM
249kj
77rpm
45%
18mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 1/17/20 @ 1:25 AM
259kj
77rpm
47%
18mph
Workouts
403
kj
Thursday 1/28/21
272
kj
Thursday 12/31/20
288
kj
Sunday 12/20/20