Shake and Bake
Workouts
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Tuesday 10/24/23 @ 7:41 PM
382kj
72rpm
48%
18mph
Wednesday 12/13/23 @ 6:54 PM
✅
122kj
80rpm
39%
16mph
Wednesday 4/27/22 @ 9:10 PM
53kj
24rpm
67%
9mph
Thursday 5/9/19 @ 3:47 PM
✅
327kj
92rpm
45%
21mph
Thursday 2/3/22 @ 11:45 AM
23kj
39rpm
52%
12mph
Sunday 6/13/21 @ 1:13 AM
✅
253kj
77rpm
54%
22mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Thursday 12/31/20 @ 4:32 PM
✅
533kj
81rpm
51%
21mph
Saturday 6/12/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Friday 12/11/20 @ 11:13 AM
1kj
57rpm
0%
4mph
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
Sunday 11/1/20 @ 12:58 PM
9kj
23rpm
61%
9mph
Tuesday 3/17/20 @ 1:29 AM
✅
493kj
87rpm
46%
21mph
Monday 7/20/20 @ 10:30 AM
170kj
39rpm
57%
12mph
Saturday 6/6/20 @ 9:59 PM
✅
354kj
83rpm
50%
21mph
Wednesday 6/10/20 @ 11:11 AM
77kj
30rpm
33%
5mph
Workouts
382
kj
Tuesday 10/24/23
53
kj
Wednesday 4/27/22
23
kj
Thursday 2/3/22
226
kj
Wednesday 4/14/21
kj
Saturday 6/12/21