Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:29 PM
βœ…
368kj
78rpm
54%
22mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 5/8/21 @ 8:23 PM
271kj
67rpm
54%
19mph
Wednesday 12/30/20 @ 3:24 AM
βœ…
250kj
73rpm
55%
22mph
20 min 80s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 11:10 PM
205kj
61rpm
60%
20mph
Thursday 11/19/20 @ 4:11 PM
βœ…
575kj
86rpm
50%
22mph
45 min 80s Ride
Jenn Sherman
Saturday 11/14/20 @ 11:16 PM
456kj
66rpm
57%
20mph
Tuesday 9/29/20 @ 8:47 PM
βœ…
526kj
82rpm
49%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 10/10/20 @ 5:17 PM
481kj
64rpm
59%
20mph
Monday 7/27/20 @ 8:13 PM
βœ…
589kj
85rpm
51%
22mph
45 min Rock Ride
Kendall Toole
Sunday 9/20/20 @ 9:47 PM
454kj
66rpm
56%
20mph
Sunday 8/30/20 @ 7:25 PM
βœ…
623kj
87rpm
51%
23mph
45 min Classic Rock Ride
Kendall Toole
Monday 9/7/20 @ 6:29 PM
450kj
70rpm
54%
20mph
Wednesday 8/26/20 @ 10:40 PM
βœ…
255kj
94rpm
47%
22mph
20 min Latin Ride
Kendall Toole
Wednesday 8/26/20 @ 10:46 PM
0kj
0rpm
34%
0mph
Sunday 4/26/20 @ 8:34 PM
βœ…
552kj
78rpm
53%
22mph
45 min 80s Rock Ride
Jennifer Jacobs
Friday 1/31/20 @ 10:44 PM
426kj
66rpm
55%
19mph
Thursday 1/16/20 @ 4:45 PM
βœ…
461kj
87rpm
46%
20mph
45 min Rock Ride
Kendall Toole
Friday 12/27/19 @ 12:0 PM
401kj
65rpm
53%
18mph
Saturday 3/16/19 @ 2:5 AM
407kj
83rpm
45%
19mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 4:0 PM
βœ…
431kj
69rpm
54%
20mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
βœ… 368 kj
Wednesday 5/5/21
271 kj
Saturday 5/8/21
20 min 80s Rock Ride
Hannah Corbin
βœ… 250 kj
Wednesday 12/30/20
205 kj
Thursday 12/10/20
45 min 80s Ride
Jenn Sherman
βœ… 575 kj
Thursday 11/19/20
456 kj
Saturday 11/14/20
45 min Yacht Rock Ride
Jenn Sherman
βœ… 526 kj
Tuesday 9/29/20
481 kj
Saturday 10/10/20
45 min Rock Ride
Kendall Toole
βœ… 589 kj
Monday 7/27/20
454 kj
Sunday 9/20/20
45 min Classic Rock Ride
Kendall Toole
βœ… 623 kj
Sunday 8/30/20
450 kj
Monday 9/7/20
20 min Latin Ride
Kendall Toole
βœ… 255 kj
Wednesday 8/26/20
0 kj
Wednesday 8/26/20
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 552 kj
Sunday 4/26/20
426 kj
Friday 1/31/20
45 min Rock Ride
Kendall Toole
βœ… 461 kj
Thursday 1/16/20
401 kj
Friday 12/27/19
45 min Black History Ride
Ally Love
407 kj
Saturday 3/16/19
βœ… 431 kj
Friday 2/8/19