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Shake and Bake
4everlarsson
Rancho Mirage, Ca
30 🔥
Beat armyprofessor
VS
armyprofessor
Oklahoma City
1
Beat 4everlarsson
Workouts
Next Workouts
Friday 11/13/20 @ 9:53 PM
✅
429
kj
79
rpm
56
%
23
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Monday 12/11/23 @ 11:5 AM
61
kj
38
rpm
45
%
11
mph
Monday 12/21/20 @ 10:30 PM
✅
387
kj
78
rpm
54
%
22
mph
30 min Holiday Ride
Jess King
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Wednesday 12/6/23 @ 10:2 AM
69
kj
38
rpm
44
%
11
mph
Wednesday 10/18/23 @ 2:46 PM
✅
92
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 7/19/23 @ 9:56 AM
33
kj
40
rpm
42
%
10
mph
Sunday 5/17/20 @ 1:40 AM
✅
964
kj
82
rpm
52
%
22
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Monday 3/27/23 @ 12:8 AM
141
kj
37
rpm
40
%
9
mph
Thursday 3/4/21 @ 12:5 AM
✅
249
kj
77
rpm
54
%
22
mph
20 min BHM: Rock Ride
Olivia Amato
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Share
Saturday 2/18/23 @ 11:12 PM
42
kj
38
rpm
42
%
10
mph
Sunday 3/21/21 @ 1:22 AM
✅
202
kj
79
rpm
54
%
22
mph
15 min Low Impact Ride
Kendall Toole
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Share
Wednesday 10/19/22 @ 9:44 PM
18
kj
29
rpm
39
%
7
mph
Friday 2/5/21 @ 4:29 PM
✅
365
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/8/22 @ 9:52 AM
26
kj
27
rpm
29
%
5
mph
Tuesday 9/22/20 @ 2:18 AM
✅
364
kj
89
rpm
48
%
21
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 10/27/21 @ 9:57 PM
16
kj
52
rpm
2
%
4
mph
Tuesday 10/5/21 @ 2:0 AM
✅
95
kj
92
rpm
42
%
20
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 8/17/21 @ 7:18 PM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 6:6 PM
✅
377
kj
78
rpm
53
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/23/21 @ 9:3 PM
kj
rpm
%
0
mph
Next Workouts
4everlarsson
Rancho Mirage, Ca
30 🔥
Beat armyprofessor
VS
armyprofessor
Oklahoma City
1
Beat 4everlarsson
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
429
kj
Friday 11/13/20
61
kj
Monday 12/11/23
30 min Holiday Ride
Jess King
View Class
Share
✅
387
kj
Monday 12/21/20
69
kj
Wednesday 12/6/23
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
92
kj
Wednesday 10/18/23
33
kj
Wednesday 7/19/23
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
964
kj
Sunday 5/17/20
141
kj
Monday 3/27/23
20 min BHM: Rock Ride
Olivia Amato
View Class
Share
✅
249
kj
Thursday 3/4/21
42
kj
Saturday 2/18/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
202
kj
Sunday 3/21/21
18
kj
Wednesday 10/19/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
365
kj
Friday 2/5/21
26
kj
Friday 4/8/22
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
364
kj
Tuesday 9/22/20
16
kj
Wednesday 10/27/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
95
kj
Tuesday 10/5/21
kj
Tuesday 8/17/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Thursday 4/1/21
kj
Tuesday 3/23/21
Next Workouts