Shake and Bake

Workouts

Thursday 3/25/21 @ 12:27 AM
✅
401kj
76rpm
56%
22mph
30 min Low Impact Ride
Kendall Toole
Wednesday 3/31/21 @ 11:4 PM
273kj
82rpm
45%
19mph
Sunday 3/21/21 @ 2:8 AM
✅
409kj
78rpm
56%
22mph
30 min Classic Rock Ride
Kendall Toole
Monday 10/5/20 @ 11:5 PM
299kj
79rpm
48%
20mph
Tuesday 12/15/20 @ 1:3 AM
✅
274kj
85rpm
52%
22mph
20 min Classic Rock Ride
Kendall Toole
Thursday 1/7/21 @ 12:10 AM
206kj
80rpm
48%
20mph
Wednesday 3/3/21 @ 11:23 PM
✅
389kj
78rpm
54%
22mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 11:2 PM
286kj
82rpm
46%
19mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 11:38 PM
290kj
84rpm
45%
20mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 10:9 PM
292kj
73rpm
49%
19mph
Wednesday 8/26/20 @ 10:40 PM
✅
255kj
94rpm
47%
22mph
20 min Latin Ride
Kendall Toole
Thursday 9/3/20 @ 12:8 AM
188kj
86rpm
44%
19mph
Saturday 6/6/20 @ 8:21 PM
✅
380kj
91rpm
48%
22mph
30 min 90s Ride
Kendall Toole
Wednesday 6/10/20 @ 5:37 PM
313kj
86rpm
45%
20mph
Saturday 2/22/20 @ 4:40 PM
✅
505kj
85rpm
48%
21mph
45 min 80s Ride
Kendall Toole
Saturday 4/11/20 @ 6:55 PM
396kj
80rpm
44%
18mph
Wednesday 3/11/20 @ 7:42 PM
✅
569kj
87rpm
50%
22mph
45 min Rock Ride
Kendall Toole
Monday 2/24/20 @ 11:39 PM
422kj
82rpm
45%
19mph

Workouts

30 min Low Impact Ride
Kendall Toole
✅ 401 kj
Thursday 3/25/21
273 kj
Wednesday 3/31/21
30 min Classic Rock Ride
Kendall Toole
✅ 409 kj
Sunday 3/21/21
299 kj
Monday 10/5/20
20 min Classic Rock Ride
Kendall Toole
✅ 274 kj
Tuesday 12/15/20
206 kj
Thursday 1/7/21
30 min Classic Rock Ride
Kendall Toole
✅ 389 kj
Wednesday 3/3/21
286 kj
Monday 2/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 364 kj
Thursday 12/31/20
290 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 415 kj
Sunday 10/11/20
292 kj
Monday 10/12/20
20 min Latin Ride
Kendall Toole
✅ 255 kj
Wednesday 8/26/20
188 kj
Thursday 9/3/20
30 min 90s Ride
Kendall Toole
✅ 380 kj
Saturday 6/6/20
313 kj
Wednesday 6/10/20
45 min 80s Ride
Kendall Toole
✅ 505 kj
Saturday 2/22/20
396 kj
Saturday 4/11/20
45 min Rock Ride
Kendall Toole
✅ 569 kj
Wednesday 3/11/20
422 kj
Monday 2/24/20