Shake and Bake

Workouts

Sunday 8/2/20 @ 10:40 PM
βœ…
248kj
90rpm
48%
22mph
20 min 2000s Ride
Ally Love
Wednesday 8/12/20 @ 9:34 PM
89kj
80rpm
33%
14mph
Wednesday 7/22/20 @ 11:24 PM
βœ…
493kj
83rpm
53%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
146kj
76rpm
30%
12mph
Saturday 5/30/20 @ 9:10 PM
βœ…
288kj
77rpm
57%
23mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 7/21/20 @ 10:43 PM
85kj
70rpm
37%
14mph
Thursday 6/4/20 @ 12:43 AM
βœ…
220kj
90rpm
45%
21mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 7/10/20 @ 8:58 AM
84kj
80rpm
32%
14mph
Saturday 12/21/19 @ 4:51 PM
βœ…
184kj
86rpm
49%
22mph
15 min Pop Ride
Kendall Toole
Monday 4/13/20 @ 9:43 PM
77kj
78rpm
37%
15mph

Workouts

20 min 2000s Ride
Ally Love
βœ… 248 kj
Sunday 8/2/20
89 kj
Wednesday 8/12/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 493 kj
Wednesday 7/22/20
146 kj
Wednesday 7/22/20
20 min Hip Hop Ride
Kendall Toole
βœ… 288 kj
Saturday 5/30/20
85 kj
Tuesday 7/21/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 220 kj
Thursday 6/4/20
84 kj
Friday 7/10/20
15 min Pop Ride
Kendall Toole
βœ… 184 kj
Saturday 12/21/19
77 kj
Monday 4/13/20