Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:54 PM
✅
122kj
80rpm
39%
16mph
Wednesday 8/23/23 @ 3:17 AM
8kj
13rpm
31%
2mph
Sunday 2/28/21 @ 1:43 AM
574kj
79rpm
54%
22mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 1/31/21 @ 4:57 PM
366kj
78rpm
53%
22mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Sunday 1/5/20 @ 4:33 PM
351kj
86rpm
49%
21mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Friday 11/13/20 @ 9:53 PM
429kj
79rpm
56%
23mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 9/27/20 @ 10:22 PM
699kj
84rpm
49%
21mph
Sunday 11/8/20 @ 12:31 AM
✅
811kj
81rpm
54%
22mph
Sunday 7/5/20 @ 11:25 PM
562kj
85rpm
50%
22mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Friday 6/19/20 @ 6:24 PM
343kj
86rpm
48%
21mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Sunday 12/22/19 @ 4:39 PM
512kj
83rpm
49%
21mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Sunday 7/7/19 @ 2:25 AM
444kj
86rpm
46%
20mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Workouts
8
kj
Wednesday 8/23/23
574
kj
Sunday 2/28/21
562
kj
Sunday 7/5/20
444
kj
Sunday 7/7/19