Shake and Bake
Workouts
Monday 12/21/20 @ 10:30 PM
✅
387kj
78rpm
54%
22mph
Tuesday 12/22/20 @ 11:26 PM
224kj
80rpm
43%
17mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Sunday 10/11/20 @ 7:0 PM
216kj
66rpm
48%
17mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Monday 7/6/20 @ 11:1 PM
131kj
80rpm
45%
19mph
Friday 6/19/20 @ 6:24 PM
✅
343kj
86rpm
48%
21mph
Wednesday 6/24/20 @ 10:34 PM
239kj
78rpm
44%
18mph
Wednesday 5/13/20 @ 1:58 AM
✅
337kj
85rpm
48%
21mph
Friday 5/15/20 @ 10:5 PM
237kj
80rpm
44%
18mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Wednesday 7/10/19 @ 3:47 PM
✅
341kj
80rpm
51%
21mph
Sunday 6/16/19 @ 8:54 PM
228kj
74rpm
45%
17mph
Workouts
226
kj
Wednesday 1/29/20
216
kj
Sunday 10/11/20
237
kj
Friday 5/15/20
216
kj
Tuesday 3/17/20