Shake and Bake

Workouts

Thursday 7/11/19 @ 11:23 AM
✅
243kj
83rpm
50%
21mph
20 min 80s Ride
Olivia Amato
Friday 8/9/19 @ 10:35 AM
191kj
81rpm
46%
19mph
Friday 8/31/18 @ 10:22 AM
✅
131kj
67rpm
59%
21mph
10 min Climb Ride
Hannah Corbin
Friday 8/3/18 @ 10:49 AM
79kj
58rpm
55%
18mph
Tuesday 7/17/18 @ 1:2 PM
✅
85kj
75rpm
47%
19mph
10 min Low Impact Ride
Jennifer Jacobs
Saturday 6/16/18 @ 10:53 PM
74kj
59rpm
53%
18mph
Sunday 6/17/18 @ 1:15 PM
✅
78kj
79rpm
43%
18mph
10 min Low Impact Ride
Hannah Corbin
Sunday 7/1/18 @ 4:0 PM
72kj
60rpm
52%
18mph

Workouts

20 min 80s Ride
Olivia Amato
✅ 243 kj
Thursday 7/11/19
191 kj
Friday 8/9/19
10 min Climb Ride
Hannah Corbin
✅ 131 kj
Friday 8/31/18
79 kj
Friday 8/3/18
10 min Low Impact Ride
Jennifer Jacobs
✅ 85 kj
Tuesday 7/17/18
74 kj
Saturday 6/16/18
10 min Low Impact Ride
Hannah Corbin
✅ 78 kj
Sunday 6/17/18
72 kj
Sunday 7/1/18