Shake and Bake
Workouts
Wednesday 9/11/19 @ 10:13 PM
78kj
86rpm
34%
15mph
Thursday 9/12/19 @ 7:33 AM
✅
104kj
86rpm
39%
17mph
Thursday 6/6/19 @ 2:54 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 1:21 PM
✅
133kj
87rpm
38%
17mph
Saturday 5/4/19 @ 2:31 PM
166kj
75rpm
38%
15mph
Tuesday 5/14/19 @ 9:35 AM
✅
185kj
75rpm
41%
16mph
Sunday 4/21/19 @ 6:14 PM
✅
50kj
86rpm
34%
15mph
Saturday 4/6/19 @ 10:26 PM
31kj
77rpm
30%
12mph
Thursday 11/22/18 @ 7:58 PM
85kj
77rpm
34%
14mph
Saturday 2/2/19 @ 3:10 AM
✅
112kj
73rpm
40%
16mph
Thursday 12/6/18 @ 12:11 AM
162kj
83rpm
36%
16mph
Wednesday 1/30/19 @ 12:38 AM
✅
174kj
74rpm
40%
16mph
Wednesday 11/28/18 @ 2:24 PM
126kj
80rpm
40%
17mph
Sunday 1/6/19 @ 12:53 PM
✅
136kj
76rpm
42%
17mph
Monday 7/23/18 @ 9:44 PM
✅
119kj
92rpm
35%
16mph
Saturday 1/5/19 @ 1:12 AM
103kj
85rpm
34%
15mph
Workouts
162
kj
Thursday 12/6/18