Shake and Bake
Workouts
Thursday 12/17/20 @ 9:26 PM
88kj
76rpm
33%
13mph
Sunday 12/13/20 @ 6:28 PM
✅
454kj
83rpm
47%
20mph
Saturday 12/12/20 @ 9:41 PM
107kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 10:12 PM
✅
215kj
79rpm
50%
20mph
Saturday 7/18/20 @ 4:14 PM
107kj
82rpm
36%
15mph
Friday 6/5/20 @ 10:31 AM
✅
231kj
86rpm
48%
21mph
Friday 3/8/19 @ 10:12 PM
196kj
81rpm
40%
17mph
Monday 3/25/19 @ 4:20 PM
✅
319kj
82rpm
49%
20mph
Wednesday 3/6/19 @ 12:52 AM
180kj
74rpm
41%
16mph
Friday 3/8/19 @ 6:37 PM
✅
319kj
78rpm
50%
20mph
Saturday 2/2/19 @ 2:0 PM
188kj
82rpm
39%
17mph
Sunday 2/3/19 @ 9:21 PM
✅
288kj
81rpm
48%
20mph
Sunday 7/1/18 @ 2:57 PM
296kj
80rpm
41%
17mph
Tuesday 7/3/18 @ 11:49 AM
✅
584kj
85rpm
51%
22mph
Thursday 6/7/18 @ 1:2 PM
188kj
83rpm
39%
16mph
Friday 6/8/18 @ 1:10 PM
✅
361kj
88rpm
48%
21mph
Thursday 3/15/18 @ 9:57 PM
180kj
82rpm
38%
16mph
Tuesday 11/21/17 @ 12:34 PM
✅
293kj
83rpm
46%
20mph
Wednesday 2/21/18 @ 8:25 PM
154kj
86rpm
34%
15mph
Tuesday 2/27/18 @ 5:50 PM
✅
280kj
78rpm
48%
19mph
Workouts
88
kj
Thursday 12/17/20