Shake and Bake

Workouts

Monday 5/13/19 @ 9:32 PM
✅
100kj
82rpm
35%
15mph
20 min Beginner Ride
Jess King
Friday 6/14/19 @ 6:0 PM
69kj
72rpm
33%
12mph

Workouts

20 min Beginner Ride
Jess King
✅ 100 kj
Monday 5/13/19
69 kj
Friday 6/14/19