Shake and Bake
Workouts
Saturday 12/12/20 @ 9:41 PM
107kj
75rpm
39%
15mph
Saturday 12/12/20 @ 9:9 PM
✅
134kj
64rpm
48%
17mph
Wednesday 7/29/20 @ 9:45 PM
✅
115kj
78rpm
39%
16mph
Friday 7/10/20 @ 4:24 PM
61kj
67rpm
40%
15mph
Sunday 12/29/19 @ 7:8 PM
109kj
82rpm
37%
15mph
Tuesday 12/24/19 @ 6:3 PM
✅
182kj
75rpm
48%
19mph
Thursday 6/13/19 @ 2:50 PM
✅
150kj
79rpm
36%
15mph
Friday 6/7/19 @ 3:40 PM
131kj
62rpm
47%
16mph
Friday 3/8/19 @ 10:45 PM
✅
108kj
83rpm
36%
15mph
Saturday 3/9/19 @ 4:37 PM
47kj
68rpm
44%
16mph
Wednesday 3/6/19 @ 12:52 AM
180kj
74rpm
41%
16mph
Friday 3/8/19 @ 12:20 AM
✅
276kj
69rpm
52%
19mph
Saturday 2/2/19 @ 2:0 PM
188kj
82rpm
39%
17mph
Monday 2/4/19 @ 10:19 PM
✅
258kj
72rpm
48%
18mph
Saturday 12/29/18 @ 5:41 PM
166kj
79rpm
38%
16mph
Friday 12/21/18 @ 9:34 PM
✅
240kj
75rpm
45%
18mph
Thursday 11/22/18 @ 3:28 PM
250kj
80rpm
38%
16mph
Tuesday 11/27/18 @ 1:59 AM
✅
386kj
79rpm
46%
18mph
Thursday 10/11/18 @ 11:0 PM
120kj
84rpm
38%
16mph
Sunday 10/7/18 @ 3:5 PM
✅
132kj
78rpm
41%
17mph