Shake and Bake
Workouts
Monday 4/27/20 @ 10:43 PM
87kj
84rpm
32%
14mph
Tuesday 4/28/20 @ 12:3 AM
✅
265kj
88rpm
50%
22mph
Sunday 1/26/20 @ 8:13 PM
108kj
83rpm
36%
15mph
Monday 1/27/20 @ 4:7 AM
✅
227kj
89rpm
47%
21mph
Wednesday 8/1/18 @ 10:54 PM
195kj
80rpm
40%
17mph
Friday 8/2/19 @ 12:59 AM
✅
357kj
82rpm
51%
21mph
Saturday 4/6/19 @ 4:31 PM
133kj
88rpm
38%
17mph
Saturday 4/6/19 @ 2:47 AM
✅
222kj
86rpm
47%
21mph
Monday 3/25/19 @ 12:36 AM
✅
362kj
86rpm
49%
21mph
Sunday 3/24/19 @ 10:46 PM
304kj
81rpm
48%
20mph
Friday 3/8/19 @ 10:12 PM
196kj
81rpm
40%
17mph
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Saturday 3/2/19 @ 3:38 PM
✅
247kj
77rpm
38%
15mph
Tuesday 3/12/19 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 6:51 PM
139kj
80rpm
35%
15mph
Friday 3/8/19 @ 9:19 PM
✅
300kj
85rpm
45%
20mph
Wednesday 2/20/19 @ 10:28 PM
179kj
86rpm
37%
16mph
Thursday 2/28/19 @ 12:1 AM
✅
330kj
84rpm
48%
20mph
Friday 11/16/18 @ 1:27 AM
122kj
83rpm
38%
16mph
Friday 11/23/18 @ 1:55 PM
✅
189kj
90rpm
43%
19mph