Shake and Bake
Workouts
Thursday 12/17/20 @ 9:26 PM
88kj
76rpm
33%
13mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Monday 3/4/19 @ 4:43 AM
90kj
89rpm
36%
16mph
Sunday 7/12/20 @ 3:40 PM
✅
104kj
82rpm
40%
17mph
Monday 4/27/20 @ 10:43 PM
87kj
84rpm
32%
14mph
Saturday 5/2/20 @ 4:59 PM
✅
149kj
83rpm
41%
18mph
Monday 3/25/19 @ 12:36 AM
✅
362kj
86rpm
49%
21mph
Saturday 3/23/19 @ 7:23 PM
213kj
74rpm
44%
17mph
Thursday 2/14/19 @ 3:5 PM
44kj
80rpm
34%
14mph
Wednesday 2/20/19 @ 8:48 PM
✅
56kj
79rpm
38%
16mph
Wednesday 8/1/18 @ 10:54 PM
195kj
80rpm
40%
17mph
Saturday 7/28/18 @ 1:25 PM
✅
238kj
76rpm
45%
18mph
Saturday 4/28/18 @ 2:5 PM
121kj
81rpm
39%
16mph
Friday 3/30/18 @ 11:21 AM
✅
140kj
77rpm
42%
17mph
Thursday 3/15/18 @ 9:57 PM
180kj
82rpm
38%
16mph
Wednesday 2/7/18 @ 11:2 PM
✅
196kj
76rpm
41%
17mph
Monday 2/26/18 @ 10:30 PM
167kj
80rpm
37%
16mph
Tuesday 1/16/18 @ 10:40 AM
✅
186kj
72rpm
43%
16mph
Wednesday 2/21/18 @ 8:25 PM
154kj
86rpm
34%
15mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Workouts
88
kj
Thursday 12/17/20
44
kj
Thursday 2/14/19
121
kj
Saturday 4/28/18