Shake and Bake
Workouts
Monday 8/5/19 @ 9:33 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 11:4 PM
✅
185kj
79rpm
40%
16mph
Friday 9/27/19 @ 7:23 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 9:12 PM
✅
173kj
78rpm
38%
16mph
Thursday 1/17/19 @ 2:31 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 2:25 PM
✅
191kj
84rpm
38%
17mph
Thursday 1/3/19 @ 7:28 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 4:25 PM
✅
203kj
79rpm
41%
17mph
Sunday 12/30/18 @ 2:15 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 7:40 PM
✅
198kj
78rpm
41%
17mph
Workouts
kj
Thursday 1/17/19
kj
Sunday 12/30/18