Shake and Bake

Workouts

Tuesday 2/23/21 @ 8:29 PM
102kj
66rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 12:9 PM
161kj
76rpm
38%
15mph
Wednesday 10/20/21 @ 12:43 PM
76kj
63rpm
38%
13mph
20 min 80s Ride
Cody Rigsby
Wednesday 11/24/21 @ 4:9 PM
98kj
83rpm
34%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
102 kj
Tuesday 2/23/21
161 kj
Monday 2/7/22
20 min 80s Ride
Cody Rigsby
76 kj
Wednesday 10/20/21
98 kj
Wednesday 11/24/21