Shake and Bake
Workouts
Saturday 11/6/21 @ 12:44 PM
109kj
76rpm
38%
15mph
Saturday 10/23/21 @ 12:52 PM
✅
124kj
86rpm
38%
16mph
Wednesday 7/7/21 @ 11:52 AM
106kj
76rpm
38%
15mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Tuesday 12/1/20 @ 12:30 PM
186kj
80rpm
38%
16mph
Tuesday 12/1/20 @ 3:38 PM
✅
195kj
78rpm
42%
17mph
Thursday 10/29/20 @ 5:30 PM
202kj
77rpm
41%
17mph
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Wednesday 10/28/20 @ 11:42 AM
91kj
77rpm
40%
16mph
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
Thursday 10/1/20 @ 1:45 PM
200kj
78rpm
42%
17mph
Sunday 9/13/20 @ 8:9 PM
✅
206kj
76rpm
43%
17mph
Sunday 9/20/20 @ 1:26 PM
302kj
77rpm
41%
17mph
Sunday 9/20/20 @ 1:22 PM
✅
319kj
74rpm
45%
17mph
Thursday 6/25/20 @ 2:0 PM
117kj
83rpm
37%
16mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Sunday 1/19/20 @ 2:52 PM
144kj
80rpm
35%
15mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Workouts
156
kj
Sunday 3/15/20