Shake and Bake

Workouts

Thursday 5/5/22 @ 10:56 AM
158kj
72rpm
40%
15mph
30 min Country Ride
Denis Morton
Tuesday 4/19/22 @ 8:54 PM
βœ…
266kj
78rpm
47%
19mph
Monday 10/18/21 @ 1:52 PM
107kj
69rpm
41%
15mph
20 min Country Ride
Denis Morton
Wednesday 10/13/21 @ 2:15 PM
βœ…
202kj
73rpm
52%
20mph
Friday 8/27/21 @ 8:53 PM
108kj
73rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 10:8 PM
βœ…
180kj
75rpm
49%
19mph
Tuesday 2/23/21 @ 4:23 PM
183kj
81rpm
38%
16mph
30 min Country Ride
Leanne Hainsby
Tuesday 2/23/21 @ 4:53 PM
βœ…
272kj
86rpm
43%
19mph
Saturday 1/16/21 @ 3:1 PM
202kj
80rpm
40%
17mph
30 min 70s Ride
Leanne Hainsby
Thursday 1/14/21 @ 6:28 PM
βœ…
309kj
93rpm
43%
20mph
Sunday 8/2/20 @ 3:50 PM
125kj
81rpm
38%
16mph
20 min Country Ride
Ally Love
Tuesday 7/28/20 @ 2:37 PM
βœ…
173kj
85rpm
43%
19mph
Sunday 1/19/20 @ 2:52 PM
144kj
80rpm
35%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/11/20 @ 1:54 PM
βœ…
257kj
77rpm
47%
19mph
Friday 7/3/20 @ 1:7 PM
201kj
80rpm
40%
17mph
30 min Country Ride
Matt Wilpers
Thursday 7/9/20 @ 3:9 PM
βœ…
275kj
78rpm
48%
19mph
Thursday 6/25/20 @ 2:0 PM
117kj
83rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:14 PM
βœ…
197kj
79rpm
49%
20mph
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:26 PM
βœ…
305kj
84rpm
46%
20mph

Workouts

30 min Country Ride
Denis Morton
158 kj
Thursday 5/5/22
βœ… 266 kj
Tuesday 4/19/22
20 min Country Ride
Denis Morton
107 kj
Monday 10/18/21
βœ… 202 kj
Wednesday 10/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
108 kj
Friday 8/27/21
βœ… 180 kj
Sunday 8/22/21
30 min Country Ride
Leanne Hainsby
183 kj
Tuesday 2/23/21
βœ… 272 kj
Tuesday 2/23/21
30 min 70s Ride
Leanne Hainsby
202 kj
Saturday 1/16/21
βœ… 309 kj
Thursday 1/14/21
20 min Country Ride
Ally Love
125 kj
Sunday 8/2/20
βœ… 173 kj
Tuesday 7/28/20
30 min Lady Gaga Ride
Cody Rigsby
144 kj
Sunday 1/19/20
βœ… 257 kj
Saturday 7/11/20
30 min Country Ride
Matt Wilpers
201 kj
Friday 7/3/20
βœ… 275 kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
117 kj
Thursday 6/25/20
βœ… 197 kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
156 kj
Sunday 3/15/20
βœ… 305 kj
Sunday 3/15/20