Shake and Bake
Workouts
Thursday 5/5/22 @ 10:56 AM
158kj
72rpm
40%
15mph
Tuesday 4/19/22 @ 8:54 PM
✅
266kj
78rpm
47%
19mph
Monday 10/18/21 @ 1:52 PM
107kj
69rpm
41%
15mph
Wednesday 10/13/21 @ 2:15 PM
✅
202kj
73rpm
52%
20mph
Friday 8/27/21 @ 8:53 PM
108kj
73rpm
40%
15mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Tuesday 2/23/21 @ 4:23 PM
183kj
81rpm
38%
16mph
Tuesday 2/23/21 @ 4:53 PM
✅
272kj
86rpm
43%
19mph
Saturday 1/16/21 @ 3:1 PM
202kj
80rpm
40%
17mph
Thursday 1/14/21 @ 6:28 PM
✅
309kj
93rpm
43%
20mph
Sunday 8/2/20 @ 3:50 PM
125kj
81rpm
38%
16mph
Tuesday 7/28/20 @ 2:37 PM
✅
173kj
85rpm
43%
19mph
Sunday 1/19/20 @ 2:52 PM
144kj
80rpm
35%
15mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Friday 7/3/20 @ 1:7 PM
201kj
80rpm
40%
17mph
Thursday 7/9/20 @ 3:9 PM
✅
275kj
78rpm
48%
19mph
Thursday 6/25/20 @ 2:0 PM
117kj
83rpm
37%
16mph
Friday 6/19/20 @ 9:14 PM
✅
197kj
79rpm
49%
20mph
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Workouts
108
kj
Friday 8/27/21