Shake and Bake
Workouts
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Sunday 11/29/20 @ 5:27 PM
✅
273kj
86rpm
37%
16mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Thursday 11/12/20 @ 2:40 PM
✅
235kj
82rpm
42%
18mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
213kj
82rpm
41%
17mph
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph
Wednesday 11/25/20 @ 8:35 PM
✅
164kj
75rpm
39%
15mph
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
Friday 2/21/20 @ 2:35 PM
144kj
84rpm
40%
17mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Monday 7/13/20 @ 10:32 AM
118kj
76rpm
39%
16mph
Monday 7/13/20 @ 1:8 PM
✅
153kj
79rpm
43%
18mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Thursday 7/2/20 @ 1:16 PM
✅
228kj
74rpm
45%
18mph
Saturday 6/6/20 @ 1:57 PM
173kj
73rpm
41%
16mph
Sunday 6/7/20 @ 1:40 PM
✅
231kj
81rpm
43%
18mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Monday 4/27/20 @ 1:57 PM
✅
218kj
82rpm
42%
18mph
Workouts
222
kj
Tuesday 11/10/20
173
kj
Saturday 6/6/20
126
kj
Monday 4/27/20