Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Thursday 10/1/20 @ 8:56 PM
211kj
79rpm
42%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/2/20 @ 7:6 PM
21kj
84rpm
33%
14mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
Wednesday 7/29/20 @ 5:48 PM
125kj
76rpm
41%
16mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/30/20 @ 11:26 AM
126kj
65rpm
46%
16mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
Saturday 5/16/20 @ 1:25 PM
202kj
67rpm
39%
14mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 7/12/20 @ 12:18 PM
256kj
64rpm
44%
15mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
222 kj
Tuesday 11/10/20
153 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
189 kj
Friday 10/16/20
173 kj
Wednesday 10/14/20
30 min HIIT & Hills Ride
Alex Toussaint
211 kj
Thursday 10/1/20
21 kj
Friday 10/2/20
30 min Prince Ride
Ally & Emma
221 kj
Thursday 8/20/20
135 kj
Sunday 9/20/20
20 min Hip Hop Ride
Kendall Toole
135 kj
Monday 8/3/20
130 kj
Friday 7/31/20
20 min Hip Hop Ride
Hannah Frankson
125 kj
Wednesday 7/29/20
126 kj
Monday 3/30/20
30 min Whitney Houston Ride
Ally Love
185 kj
Monday 7/6/20
195 kj
Friday 7/17/20
45 min Hip Hop Ride
Hannah Frankson
202 kj
Saturday 5/16/20
256 kj
Sunday 7/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
71 kj
Thursday 4/23/20
128 kj
Monday 4/27/20