Shake and Bake
Workouts
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
Wednesday 5/12/21 @ 8:52 PM
60kj
71rpm
31%
12mph
Tuesday 8/25/20 @ 10:37 AM
✅
231kj
73rpm
45%
18mph
Friday 7/17/20 @ 10:11 AM
136kj
59rpm
43%
14mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Sunday 8/16/20 @ 8:15 PM
134kj
62rpm
42%
14mph
Monday 8/10/20 @ 10:29 AM
✅
145kj
72rpm
45%
17mph
Tuesday 7/14/20 @ 10:8 AM
106kj
61rpm
44%
15mph
Saturday 6/13/20 @ 1:56 PM
✅
175kj
72rpm
41%
16mph
Wednesday 7/8/20 @ 11:27 AM
135kj
62rpm
41%
14mph
Saturday 5/30/20 @ 1:56 PM
✅
168kj
74rpm
40%
16mph
Tuesday 6/9/20 @ 10:48 AM
128kj
67rpm
38%
14mph
Saturday 5/23/20 @ 1:57 PM
✅
150kj
70rpm
40%
15mph
Sunday 5/24/20 @ 11:39 AM
138kj
63rpm
41%
14mph
Saturday 1/11/20 @ 12:7 AM
62kj
71rpm
31%
12mph
Tuesday 5/19/20 @ 12:3 PM
✅
86kj
68rpm
38%
14mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Thursday 4/30/20 @ 10:14 AM
✅
142kj
63rpm
41%
14mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Friday 4/17/20 @ 8:15 PM
✅
84kj
66rpm
38%
14mph
Workouts
135
kj
Wednesday 7/8/20
128
kj
Tuesday 6/9/20
138
kj
Sunday 5/24/20
130
kj
Wednesday 4/29/20