Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 3:32 PM
✅
218kj
75rpm
44%
17mph
30 min BHM UK Celebration Ride
Hannah Frankson
Wednesday 10/14/20 @ 2:59 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:36 AM
✅
156kj
76rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 222 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min BHM UK Celebration Ride
Hannah Frankson
✅ 218 kj
Wednesday 10/14/20
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
✅ 221 kj
Thursday 8/20/20
kj
Wednesday 8/12/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 156 kj
Thursday 6/4/20
kj
Wednesday 6/3/20