Shake and Bake
VS
Workouts
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Tuesday 9/22/20 @ 11:26 PM
143kj
78rpm
42%
17mph
Wednesday 9/23/20 @ 11:57 PM
✅
263kj
74rpm
56%
21mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Monday 9/21/20 @ 11:28 PM
✅
333kj
89rpm
46%
20mph
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Saturday 6/27/20 @ 1:57 PM
175kj
75rpm
40%
16mph
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph
Thursday 6/25/20 @ 1:13 AM
✅
218kj
82rpm
47%
19mph
Saturday 5/30/20 @ 1:56 PM
168kj
74rpm
40%
16mph
Tuesday 6/2/20 @ 1:10 AM
✅
415kj
91rpm
50%
22mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
4carm
#BPR 💖#BGM💖#MKE
0
VS
2armyvetsstrong
(:SPREADLOVE:)
25
🔥
Workouts
175
kj
Saturday 6/27/20
168
kj
Saturday 5/30/20
150
kj
Saturday 5/23/20