Shake and Bake
Workouts
Tuesday 3/3/20 @ 9:40 PM
✅
167kj
89rpm
41%
19mph
Monday 5/25/20 @ 12:21 AM
91kj
77rpm
35%
14mph
Monday 4/6/20 @ 4:26 PM
✅
163kj
78rpm
50%
21mph
Sunday 5/10/20 @ 7:9 PM
77kj
82rpm
35%
15mph
Tuesday 12/3/19 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Monday 1/20/20 @ 6:38 PM
100kj
84rpm
34%
15mph
Sunday 10/6/19 @ 6:36 PM
✅
274kj
84rpm
45%
19mph
Tuesday 9/10/19 @ 1:26 PM
170kj
79rpm
38%
16mph
Tuesday 9/10/19 @ 8:51 PM
✅
146kj
87rpm
46%
20mph
Thursday 9/12/19 @ 9:48 PM
83kj
85rpm
36%
16mph
Wednesday 8/14/19 @ 5:14 PM
✅
313kj
82rpm
48%
20mph
Friday 8/16/19 @ 1:40 PM
178kj
76rpm
40%
16mph
Monday 7/8/19 @ 5:33 PM
✅
219kj
78rpm
50%
21mph
Monday 7/8/19 @ 1:53 PM
92kj
79rpm
35%
14mph
Wednesday 6/19/19 @ 4:15 PM
✅
209kj
82rpm
48%
20mph
Tuesday 6/11/19 @ 1:54 PM
108kj
79rpm
37%
15mph
Thursday 11/22/18 @ 3:41 PM
✅
281kj
83rpm
46%
19mph
Tuesday 11/20/18 @ 5:20 PM
201kj
79rpm
41%
17mph
Wednesday 11/14/18 @ 3:29 PM
✅
276kj
78rpm
48%
19mph
Wednesday 11/14/18 @ 3:25 PM
204kj
74rpm
44%
17mph
Workouts
201
kj
Tuesday 11/20/18