Shake and Bake
Workouts
Monday 6/28/21 @ 6:48 PM
258kj
86rpm
43%
19mph
Wednesday 7/14/21 @ 1:42 PM
✅
288kj
76rpm
49%
20mph
Saturday 12/19/20 @ 7:34 PM
359kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:30 PM
✅
394kj
70rpm
49%
19mph
Sunday 8/9/20 @ 3:58 PM
✅
656kj
84rpm
44%
19mph
Saturday 4/27/19 @ 1:58 PM
593kj
72rpm
47%
18mph
Wednesday 7/29/20 @ 5:41 PM
327kj
87rpm
47%
21mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
Tuesday 8/6/19 @ 11:55 AM
✅
450kj
82rpm
47%
20mph
Sunday 8/4/19 @ 12:59 PM
417kj
70rpm
51%
19mph
Saturday 5/11/19 @ 1:57 PM
✅
687kj
86rpm
44%
19mph
Saturday 5/11/19 @ 1:57 PM
654kj
77rpm
46%
19mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Friday 3/8/19 @ 2:30 PM
285kj
72rpm
50%
20mph
Wednesday 2/13/19 @ 3:46 PM
✅
244kj
83rpm
43%
18mph
Friday 2/15/19 @ 2:9 PM
229kj
78rpm
43%
18mph
Sunday 11/11/18 @ 2:57 PM
526kj
83rpm
45%
19mph
Sunday 11/11/18 @ 2:58 PM
✅
537kj
76rpm
48%
19mph
Workouts
359
kj
Saturday 12/19/20
593
kj
Saturday 4/27/19
327
kj
Wednesday 7/29/20
233
kj
Tuesday 3/17/20
654
kj
Saturday 5/11/19
526
kj
Sunday 11/11/18