Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 4:8 PM
✅
122kj
88rpm
41%
18mph
Wednesday 4/20/22 @ 8:39 PM
62kj
89rpm
31%
14mph
Saturday 1/9/21 @ 6:23 PM
✅
164kj
79rpm
44%
18mph
Friday 1/1/21 @ 2:46 PM
96kj
74rpm
37%
15mph
Friday 8/7/20 @ 2:40 PM
✅
186kj
84rpm
45%
19mph
Tuesday 7/21/20 @ 4:14 PM
124kj
78rpm
40%
16mph
Saturday 11/9/19 @ 8:44 PM
✅
189kj
89rpm
43%
20mph
Thursday 11/21/19 @ 5:59 PM
91kj
79rpm
35%
14mph
Tuesday 10/29/19 @ 7:54 PM
✅
136kj
88rpm
43%
19mph
Sunday 3/3/19 @ 5:57 PM
80kj
71rpm
40%
15mph
Sunday 10/20/19 @ 4:19 PM
✅
303kj
81rpm
48%
20mph
Saturday 10/19/19 @ 6:28 PM
161kj
78rpm
38%
16mph
Friday 9/6/19 @ 2:34 PM
✅
187kj
81rpm
47%
19mph
Thursday 9/26/19 @ 7:35 PM
63kj
62rpm
35%
12mph
Monday 3/11/19 @ 10:25 AM
✅
255kj
80rpm
45%
19mph
Friday 4/19/19 @ 5:22 PM
126kj
61rpm
40%
14mph
Friday 3/22/19 @ 1:51 PM
✅
276kj
82rpm
45%
19mph
Tuesday 3/5/19 @ 9:29 PM
168kj
67rpm
43%
16mph
Friday 2/22/19 @ 3:14 PM
✅
156kj
86rpm
41%
18mph
Wednesday 2/20/19 @ 8:8 PM
93kj
60rpm
43%
15mph
4boysofmine
Chicago suburb
129
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
3
Workouts
161
kj
Saturday 10/19/19