Shake and Bake
Workouts
Thursday 6/24/21 @ 8:13 PM
343kj
86rpm
41%
18mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Thursday 5/2/19 @ 11:59 AM
419kj
86rpm
44%
19mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Saturday 5/9/20 @ 4:35 PM
391kj
89rpm
42%
19mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Saturday 2/1/20 @ 3:27 PM
166kj
82rpm
44%
19mph
Friday 2/7/20 @ 3:32 AM
✅
239kj
88rpm
48%
21mph
Monday 10/7/19 @ 9:41 PM
153kj
81rpm
47%
20mph
Wednesday 10/16/19 @ 12:17 PM
✅
163kj
83rpm
48%
21mph
Sunday 11/3/19 @ 3:30 PM
294kj
79rpm
48%
20mph
Friday 11/15/19 @ 9:19 PM
✅
355kj
88rpm
48%
21mph
Sunday 10/20/19 @ 4:19 PM
303kj
81rpm
48%
20mph
Tuesday 10/22/19 @ 2:9 PM
✅
349kj
88rpm
48%
21mph
Wednesday 5/29/19 @ 7:47 PM
✅
165kj
79rpm
50%
21mph
Saturday 4/6/19 @ 2:7 PM
157kj
76rpm
51%
20mph
Friday 3/22/19 @ 1:51 PM
276kj
82rpm
45%
19mph
Friday 3/8/19 @ 9:19 PM
✅
300kj
85rpm
45%
20mph
Wednesday 2/13/19 @ 3:46 PM
244kj
83rpm
43%
18mph
Wednesday 2/13/19 @ 1:24 AM
✅
327kj
82rpm
49%
21mph
Workouts
343
kj
Thursday 6/24/21
419
kj
Thursday 5/2/19
303
kj
Sunday 10/20/19