Shake and Bake
Workouts
Thursday 8/19/21 @ 8:19 PM
188kj
82rpm
46%
19mph
Thursday 8/19/21 @ 7:44 PM
✅
214kj
72rpm
53%
20mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Wednesday 6/14/23 @ 8:6 PM
368kj
74rpm
47%
18mph
Saturday 7/2/22 @ 5:53 PM
✅
190kj
89rpm
43%
19mph
Tuesday 12/6/22 @ 7:40 PM
172kj
78rpm
42%
19mph
Monday 6/28/21 @ 6:48 PM
258kj
86rpm
43%
19mph
Wednesday 5/25/22 @ 7:44 PM
✅
331kj
70rpm
54%
21mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Monday 2/14/22 @ 8:1 PM
308kj
73rpm
52%
20mph
Saturday 1/8/22 @ 3:57 PM
✅
614kj
83rpm
43%
18mph
Saturday 2/12/22 @ 10:31 PM
546kj
76rpm
43%
17mph
Saturday 12/19/20 @ 7:34 PM
359kj
75rpm
45%
18mph
Saturday 3/6/21 @ 10:15 PM
✅
371kj
67rpm
50%
18mph
Monday 2/8/21 @ 4:24 PM
✅
61kj
90rpm
36%
16mph
Sunday 10/11/20 @ 2:39 PM
51kj
78rpm
37%
15mph
Sunday 10/20/19 @ 4:19 PM
✅
303kj
81rpm
48%
20mph
Friday 10/30/20 @ 11:46 AM
272kj
72rpm
50%
19mph
Wednesday 7/8/20 @ 7:10 PM
✅
141kj
85rpm
45%
20mph
Wednesday 10/21/20 @ 11:17 AM
45kj
74rpm
39%
15mph
Workouts
188
kj
Thursday 8/19/21
368
kj
Wednesday 6/14/23
308
kj
Monday 2/14/22
546
kj
Saturday 2/12/22
359
kj
Saturday 12/19/20
272
kj
Friday 10/30/20
45
kj
Wednesday 10/21/20