Shake and Bake
Workouts
Wednesday 6/23/21 @ 6:51 PM
✅
261kj
83rpm
44%
19mph
Monday 6/21/21 @ 4:15 PM
137kj
69rpm
38%
14mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Sunday 7/26/20 @ 2:7 PM
211kj
69rpm
39%
14mph
Thursday 2/20/20 @ 12:3 PM
✅
224kj
84rpm
41%
18mph
Saturday 5/16/20 @ 1:11 PM
151kj
76rpm
37%
15mph
Friday 4/3/20 @ 7:52 PM
✅
318kj
87rpm
46%
20mph
Tuesday 4/14/20 @ 7:54 PM
165kj
76rpm
39%
15mph
Wednesday 1/1/20 @ 8:18 PM
✅
243kj
85rpm
42%
18mph
Wednesday 1/1/20 @ 3:9 PM
136kj
71rpm
36%
14mph
Thursday 11/28/19 @ 3:59 PM
✅
460kj
83rpm
47%
20mph
Sunday 12/1/19 @ 3:19 PM
251kj
70rpm
41%
16mph
Tuesday 10/8/19 @ 11:43 AM
✅
269kj
82rpm
45%
19mph
Sunday 1/20/19 @ 4:48 PM
193kj
71rpm
43%
16mph
Tuesday 5/7/19 @ 3:59 PM
✅
301kj
81rpm
48%
20mph
Sunday 6/2/19 @ 2:0 PM
174kj
67rpm
43%
16mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Wednesday 3/6/19 @ 10:51 AM
172kj
68rpm
43%
16mph
Sunday 12/23/18 @ 3:16 PM
✅
277kj
80rpm
47%
19mph
Wednesday 1/2/19 @ 7:3 PM
172kj
72rpm
41%
16mph
Workouts
211
kj
Sunday 7/26/20
151
kj
Saturday 5/16/20
136
kj
Wednesday 1/1/20