Shake and Bake
Workouts
Thursday 8/19/21 @ 8:19 PM
✅
188kj
82rpm
46%
19mph
Sunday 10/17/21 @ 10:39 PM
79kj
74rpm
35%
13mph
Tuesday 3/16/21 @ 5:28 PM
✅
126kj
92rpm
40%
19mph
Friday 3/12/21 @ 2:16 PM
53kj
85rpm
29%
13mph
Wednesday 1/13/21 @ 6:17 PM
✅
151kj
81rpm
42%
18mph
Wednesday 3/10/21 @ 2:23 PM
85kj
75rpm
35%
14mph
Saturday 2/13/21 @ 4:53 PM
✅
71kj
90rpm
39%
17mph
Thursday 3/4/21 @ 3:27 PM
48kj
85rpm
33%
15mph
Wednesday 7/8/20 @ 7:10 PM
✅
141kj
85rpm
45%
20mph
Saturday 2/27/21 @ 4:38 PM
71kj
80rpm
35%
15mph
Friday 12/11/20 @ 4:6 PM
✅
64kj
77rpm
41%
17mph
Sunday 1/3/21 @ 4:36 PM
45kj
77rpm
35%
14mph
Monday 11/25/19 @ 1:48 PM
✅
132kj
74rpm
49%
20mph
Monday 1/20/20 @ 6:22 PM
56kj
78rpm
33%
14mph
Tuesday 11/12/19 @ 10:41 PM
✅
198kj
84rpm
46%
20mph
Thursday 9/20/18 @ 1:23 PM
102kj
82rpm
36%
15mph
Wednesday 9/25/19 @ 3:9 PM
✅
175kj
82rpm
44%
19mph
Wednesday 8/28/19 @ 3:4 PM
88kj
72rpm
36%
14mph
Thursday 5/23/19 @ 12:50 PM
✅
156kj
71rpm
53%
20mph
Saturday 5/18/19 @ 2:55 PM
67kj
81rpm
34%
14mph
Workouts
79
kj
Sunday 10/17/21
85
kj
Wednesday 3/10/21