Shake and Bake
VS
Workouts
Monday 8/22/22 @ 4:28 PM
✅
291kj
88rpm
44%
20mph
Monday 8/29/22 @ 12:1 PM
255kj
93rpm
39%
18mph
Thursday 12/23/21 @ 5:21 PM
127kj
96rpm
35%
17mph
Friday 10/15/21 @ 2:9 PM
✅
132kj
91rpm
36%
17mph
Wednesday 3/31/21 @ 5:54 PM
158kj
83rpm
43%
18mph
Wednesday 3/31/21 @ 11:56 AM
✅
214kj
82rpm
45%
20mph
Saturday 1/9/21 @ 6:23 PM
164kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 12:15 PM
✅
172kj
81rpm
45%
19mph
Saturday 12/7/19 @ 6:3 PM
✅
146kj
69rpm
52%
20mph
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
Sunday 10/20/19 @ 4:19 PM
303kj
81rpm
48%
20mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Sunday 10/6/19 @ 6:36 PM
✅
274kj
84rpm
45%
19mph
Tuesday 9/10/19 @ 1:22 PM
244kj
83rpm
43%
18mph
Monday 3/11/19 @ 10:25 AM
✅
255kj
80rpm
45%
19mph
Monday 3/11/19 @ 1:34 PM
231kj
85rpm
42%
18mph
Wednesday 1/30/19 @ 5:57 PM
✅
160kj
84rpm
42%
18mph
Monday 1/28/19 @ 2:31 PM
149kj
82rpm
42%
18mph
Wednesday 12/5/18 @ 12:59 PM
✅
410kj
76rpm
48%
19mph
Wednesday 12/5/18 @ 12:58 PM
115kj
90rpm
38%
17mph
4boysofmine
Chicago suburb
288
🔥
VS
alli_n_wndrland
SoCal/Utah
67
Workouts
255
kj
Monday 8/29/22
127
kj
Thursday 12/23/21
122
kj
Friday 12/6/19
303
kj
Sunday 10/20/19