Shake and Bake
Workouts
Wednesday 7/6/22 @ 5:31 PM
✅
135kj
87rpm
43%
19mph
Tuesday 6/6/23 @ 12:36 AM
70kj
83rpm
33%
14mph
Monday 12/5/22 @ 11:0 PM
✅
145kj
91rpm
43%
20mph
Tuesday 1/3/23 @ 12:43 AM
42kj
82rpm
26%
12mph
Wednesday 4/8/20 @ 8:21 PM
✅
167kj
87rpm
47%
21mph
Monday 3/9/20 @ 10:53 PM
61kj
79rpm
33%
14mph
Monday 10/7/19 @ 9:41 PM
✅
153kj
81rpm
47%
20mph
Tuesday 9/17/19 @ 11:39 PM
53kj
78rpm
32%
13mph
Tuesday 10/8/19 @ 11:43 AM
✅
269kj
82rpm
45%
19mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Wednesday 9/4/19 @ 2:54 PM
✅
190kj
83rpm
46%
20mph
Saturday 3/23/19 @ 5:2 PM
102kj
82rpm
35%
15mph
Thursday 5/23/19 @ 11:58 AM
✅
428kj
82rpm
46%
19mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Wednesday 5/8/19 @ 12:12 PM
✅
161kj
74rpm
52%
20mph
Friday 4/26/19 @ 10:36 PM
84kj
87rpm
35%
15mph
Wednesday 12/19/18 @ 4:22 PM
✅
285kj
84rpm
45%
19mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Sunday 11/4/18 @ 1:31 PM
✅
208kj
92rpm
37%
17mph
Saturday 8/4/18 @ 2:55 PM
179kj
93rpm
34%
16mph
Workouts
179
kj
Saturday 8/4/18