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Shake and Bake
4boysofmine
Chicago suburb
21 π₯
Beat 3bearsandabike
VS
3bearsandabike
Seattle
1
Beat 4boysofmine
Workouts
Next Workouts
Friday 7/16/21 @ 8:22 PM
β
93
kj
77
rpm
47
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/4/22 @ 4:38 AM
56
kj
79
rpm
38
%
16
mph
Saturday 6/13/20 @ 8:56 PM
β
191
kj
88
rpm
44
%
20
mph
20 min Pride Ride
Erik JΓ€ger
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Wednesday 6/17/20 @ 11:35 PM
147
kj
84
rpm
41
%
18
mph
Thursday 2/25/21 @ 9:19 PM
β
173
kj
84
rpm
44
%
19
mph
20 min 80s Ride
Hannah Frankson
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Monday 5/3/21 @ 11:17 PM
141
kj
80
rpm
42
%
17
mph
Thursday 12/24/20 @ 6:42 PM
β
186
kj
75
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/14/20 @ 5:39 PM
149
kj
76
rpm
44
%
18
mph
Tuesday 12/31/19 @ 8:34 PM
β
304
kj
76
rpm
49
%
20
mph
30 min Best of the Decade Ride
Emma Lovewell
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Monday 4/20/20 @ 11:51 PM
210
kj
78
rpm
42
%
17
mph
Tuesday 5/7/19 @ 3:59 PM
β
301
kj
81
rpm
48
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 4/17/20 @ 11:57 PM
224
kj
81
rpm
42
%
18
mph
Wednesday 4/15/20 @ 5:57 PM
β
164
kj
80
rpm
44
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Thursday 4/16/20 @ 12:41 AM
151
kj
82
rpm
41
%
18
mph
Wednesday 4/1/20 @ 1:11 PM
β
194
kj
82
rpm
46
%
20
mph
20 min Pop Ride
Cody Rigsby
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Saturday 4/11/20 @ 12:24 AM
136
kj
79
rpm
42
%
17
mph
Wednesday 1/8/20 @ 1:49 PM
β
91
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 3/17/20 @ 8:52 PM
54
kj
91
rpm
33
%
15
mph
Friday 11/8/19 @ 4:22 PM
β
147
kj
89
rpm
44
%
20
mph
15 min 80s Ride
Denis Morton
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Thursday 6/27/19 @ 5:55 PM
100
kj
89
rpm
38
%
17
mph
Next Workouts
4boysofmine
Chicago suburb
21 π₯
Beat 3bearsandabike
VS
3bearsandabike
Seattle
1
Beat 4boysofmine
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
93
kj
Friday 7/16/21
56
kj
Tuesday 10/4/22
20 min Pride Ride
Erik JΓ€ger
View Class
Share
β
191
kj
Saturday 6/13/20
147
kj
Wednesday 6/17/20
20 min 80s Ride
Hannah Frankson
View Class
Share
β
173
kj
Thursday 2/25/21
141
kj
Monday 5/3/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
186
kj
Thursday 12/24/20
149
kj
Monday 12/14/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
β
304
kj
Tuesday 12/31/19
210
kj
Monday 4/20/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
301
kj
Tuesday 5/7/19
224
kj
Friday 4/17/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
β
164
kj
Wednesday 4/15/20
151
kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
194
kj
Wednesday 4/1/20
136
kj
Saturday 4/11/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
91
kj
Wednesday 1/8/20
54
kj
Tuesday 3/17/20
15 min 80s Ride
Denis Morton
View Class
Share
β
147
kj
Friday 11/8/19
100
kj
Thursday 6/27/19
Next Workouts