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Shake and Bake
4boymommadoc
#OMG Indiana
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
46 🔥
Beat 4boymommadoc
Workouts
Next Workouts
Monday 1/25/21 @ 2:13 PM
270
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 6:57 PM
✅
420
kj
77
rpm
47
%
19
mph
Tuesday 3/2/21 @ 12:59 PM
✅
294
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:51 AM
291
kj
73
rpm
41
%
16
mph
Sunday 2/14/21 @ 9:24 PM
✅
265
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 6:42 PM
69
kj
70
rpm
45
%
17
mph
Saturday 2/13/21 @ 3:9 PM
353
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 7:56 PM
✅
577
kj
77
rpm
48
%
20
mph
Wednesday 1/27/21 @ 7:47 PM
258
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 11:6 PM
✅
407
kj
76
rpm
47
%
19
mph
Sunday 12/13/20 @ 3:51 PM
✅
260
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 12/9/20 @ 3:35 PM
60
kj
77
rpm
39
%
15
mph
Tuesday 8/25/20 @ 11:30 AM
160
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 2:19 PM
✅
187
kj
70
rpm
43
%
16
mph
Saturday 9/12/20 @ 2:25 PM
346
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 2:57 PM
✅
455
kj
80
rpm
42
%
18
mph
Tuesday 9/1/20 @ 10:40 AM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 7:18 PM
✅
361
kj
79
rpm
44
%
19
mph
Saturday 1/18/20 @ 10:50 PM
182
kj
77
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 2:32 PM
✅
200
kj
74
rpm
43
%
17
mph
Next Workouts
4boymommadoc
#OMG Indiana
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
46 🔥
Beat 4boymommadoc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Monday 1/25/21
✅
420
kj
Tuesday 1/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 3/2/21
291
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 2/14/21
69
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 2/13/21
✅
577
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Wednesday 1/27/21
✅
407
kj
Friday 1/29/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
260
kj
Sunday 12/13/20
60
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Tuesday 8/25/20
✅
187
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 9/12/20
✅
455
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 9/1/20
✅
361
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
182
kj
Saturday 1/18/20
✅
200
kj
Saturday 4/25/20
Next Workouts