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Shake and Bake
4boymommadoc
#OMG Indiana
5
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
36 🔥
Beat 4boymommadoc
Workouts
Next Workouts
Sunday 12/6/20 @ 4:53 PM
343
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/12/22 @ 11:55 AM
✅
466
kj
83
rpm
41
%
18
mph
Saturday 12/12/20 @ 2:31 PM
371
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 11:21 PM
✅
510
kj
80
rpm
44
%
18
mph
Monday 11/16/20 @ 11:49 AM
256
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/23/19 @ 4:0 PM
✅
385
kj
84
rpm
43
%
18
mph
Monday 9/14/20 @ 11:10 AM
228
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 5:1 PM
✅
366
kj
92
rpm
39
%
18
mph
Saturday 9/12/20 @ 2:25 PM
346
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:7 PM
✅
469
kj
86
rpm
43
%
19
mph
Tuesday 9/1/20 @ 10:40 AM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:15 PM
✅
357
kj
80
rpm
43
%
18
mph
Monday 8/24/20 @ 3:11 PM
1
kj
1
rpm
1
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 6:8 PM
✅
356
kj
84
rpm
42
%
18
mph
Tuesday 7/21/20 @ 3:33 PM
247
kj
73
rpm
48
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 7:38 PM
✅
252
kj
78
rpm
46
%
18
mph
Monday 6/15/20 @ 10:0 AM
219
kj
73
rpm
44
%
17
mph
30 min 90s Ride
Kendall Toole
View Class
Share
Sunday 6/7/20 @ 2:14 AM
✅
292
kj
86
rpm
44
%
19
mph
Saturday 1/18/20 @ 10:50 PM
182
kj
77
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:24 AM
✅
302
kj
78
rpm
49
%
20
mph
Next Workouts
4boymommadoc
#OMG Indiana
5
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
36 🔥
Beat 4boymommadoc
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 12/6/20
✅
466
kj
Tuesday 4/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 12/12/20
✅
510
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Monday 11/16/20
✅
385
kj
Wednesday 10/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Monday 9/14/20
✅
366
kj
Wednesday 9/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 9/12/20
✅
469
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 9/1/20
✅
357
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
1
kj
Monday 8/24/20
✅
356
kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
247
kj
Tuesday 7/21/20
✅
252
kj
Thursday 8/20/20
30 min 90s Ride
Kendall Toole
View Class
Share
219
kj
Monday 6/15/20
✅
292
kj
Sunday 6/7/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
182
kj
Saturday 1/18/20
✅
302
kj
Friday 1/17/20
Next Workouts