Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:6 PM
101kj
82rpm
35%
15mph
Sunday 2/19/23 @ 12:53 AM
✅
165kj
82rpm
43%
18mph
Saturday 7/17/21 @ 12:7 AM
126kj
79rpm
40%
16mph
Thursday 8/26/21 @ 2:31 AM
✅
229kj
79rpm
53%
21mph
Wednesday 4/15/20 @ 6:29 PM
143kj
74rpm
44%
17mph
Sunday 4/19/20 @ 3:42 AM
✅
221kj
80rpm
50%
21mph
Wednesday 4/15/20 @ 11:33 AM
124kj
77rpm
40%
16mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
Friday 1/17/20 @ 1:27 AM
193kj
72rpm
44%
16mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Saturday 8/3/19 @ 12:32 PM
134kj
76rpm
43%
17mph
Tuesday 7/23/19 @ 9:45 PM
✅
229kj
90rpm
47%
21mph
Tuesday 7/30/19 @ 11:30 PM
126kj
53rpm
58%
16mph
Sunday 7/28/19 @ 12:15 AM
✅
173kj
69rpm
57%
20mph
Sunday 6/9/19 @ 11:13 PM
231kj
62rpm
50%
16mph
Tuesday 7/3/18 @ 4:18 AM
✅
293kj
78rpm
47%
19mph
Sunday 12/23/18 @ 7:37 PM
222kj
72rpm
47%
17mph
Sunday 12/23/18 @ 7:36 PM
✅
333kj
84rpm
49%
21mph
Sunday 9/9/18 @ 5:29 PM
294kj
70rpm
44%
17mph
Saturday 9/8/18 @ 7:39 PM
✅
507kj
81rpm
50%
21mph
Workouts
126
kj
Saturday 7/17/21
134
kj
Saturday 8/3/19