Shake and Bake
Workouts
Friday 9/10/21 @ 2:16 AM
52kj
79rpm
36%
15mph
Friday 5/21/21 @ 3:15 AM
✅
63kj
81rpm
38%
16mph
Wednesday 6/16/21 @ 1:21 PM
59kj
66rpm
43%
16mph
Friday 7/30/21 @ 1:7 AM
✅
98kj
71rpm
51%
20mph
Wednesday 1/6/21 @ 10:54 AM
246kj
83rpm
35%
15mph
Wednesday 1/6/21 @ 1:28 PM
✅
338kj
90rpm
39%
18mph
Saturday 12/12/20 @ 12:56 PM
343kj
80rpm
37%
16mph
Saturday 12/12/20 @ 1:3 PM
✅
469kj
81rpm
43%
18mph
Thursday 11/12/20 @ 1:3 PM
196kj
69rpm
44%
16mph
Wednesday 11/11/20 @ 1:21 PM
✅
280kj
71rpm
51%
19mph
Tuesday 10/6/20 @ 11:27 AM
137kj
76rpm
43%
17mph
Tuesday 10/6/20 @ 11:31 AM
✅
169kj
74rpm
48%
19mph
Saturday 7/18/20 @ 10:53 AM
245kj
73rpm
39%
15mph
Wednesday 7/8/20 @ 2:7 AM
✅
411kj
74rpm
49%
19mph
Thursday 6/4/20 @ 12:26 PM
223kj
74rpm
36%
14mph
Friday 4/24/20 @ 12:55 AM
✅
358kj
81rpm
43%
18mph
Friday 5/1/20 @ 1:59 PM
207kj
77rpm
42%
17mph
Monday 5/4/20 @ 12:1 AM
✅
257kj
80rpm
45%
18mph
Friday 4/24/20 @ 1:59 PM
217kj
78rpm
42%
17mph
Saturday 4/25/20 @ 12:46 PM
✅
246kj
86rpm
43%
18mph
Workouts
343
kj
Saturday 12/12/20
196
kj
Thursday 11/12/20
137
kj
Tuesday 10/6/20
245
kj
Saturday 7/18/20
223
kj
Thursday 6/4/20
207
kj
Friday 5/1/20
217
kj
Friday 4/24/20