Shake and Bake

Workouts

Sunday 12/13/20 @ 8:15 PM
312kj
87rpm
46%
20mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/15/20 @ 2:40 PM
✅
496kj
107rpm
48%
24mph
Saturday 12/12/20 @ 4:1 PM
472kj
80rpm
49%
20mph
45 min Together We Ride
Robin Arzón
Friday 4/10/20 @ 2:17 PM
✅
713kj
104rpm
48%
24mph
Thursday 9/24/20 @ 5:32 PM
161kj
72rpm
54%
20mph
15 min Feel Good Ride
Ally Love
Tuesday 9/29/20 @ 6:47 PM
✅
240kj
104rpm
49%
24mph
Wednesday 8/26/20 @ 4:9 PM
217kj
88rpm
46%
20mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 2:58 PM
✅
322kj
106rpm
48%
24mph
Tuesday 4/28/20 @ 11:19 AM
266kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 2:53 PM
✅
477kj
104rpm
48%
24mph
Tuesday 6/18/19 @ 9:3 AM
304kj
74rpm
51%
20mph
30 min Get Lifted Ride
Ally Love
Friday 6/21/19 @ 1:56 AM
✅
447kj
96rpm
50%
23mph
Thursday 3/15/18 @ 9:11 AM
392kj
77rpm
47%
19mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/13/18 @ 1:22 PM
✅
761kj
103rpm
50%
24mph
Monday 2/19/18 @ 10:25 AM
262kj
84rpm
44%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 2:55 PM
✅
490kj
104rpm
49%
24mph
Saturday 8/19/17 @ 10:48 AM
461kj
79rpm
49%
20mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 4:23 PM
✅
769kj
105rpm
50%
24mph
Monday 5/9/16 @ 11:11 PM
411kj
81rpm
46%
19mph
45 min Endurance Ride
Nicole Meline
Sunday 5/1/16 @ 4:33 PM
✅
765kj
103rpm
50%
24mph

Workouts

30 min Pop Ride
Alex Toussaint
312 kj
Sunday 12/13/20
✅ 496 kj
Tuesday 12/15/20
45 min Together We Ride
Robin Arzón
472 kj
Saturday 12/12/20
✅ 713 kj
Friday 4/10/20
15 min Feel Good Ride
Ally Love
161 kj
Thursday 9/24/20
✅ 240 kj
Tuesday 9/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
217 kj
Wednesday 8/26/20
✅ 322 kj
Thursday 9/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
266 kj
Tuesday 4/28/20
✅ 477 kj
Tuesday 4/28/20
30 min Get Lifted Ride
Ally Love
304 kj
Tuesday 6/18/19
✅ 447 kj
Friday 6/21/19
45 min Rock Ride
Jenn Sherman
392 kj
Thursday 3/15/18
✅ 761 kj
Tuesday 3/13/18
30 min PyeongChang Ride
Robin Arzón
262 kj
Monday 2/19/18
✅ 490 kj
Saturday 2/17/18
45 min Farewell Ride
Steven Little
461 kj
Saturday 8/19/17
✅ 769 kj
Friday 7/14/17
45 min Endurance Ride
Nicole Meline
411 kj
Monday 5/9/16
✅ 765 kj
Sunday 5/1/16