Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:40 AM
✅
70kj
59rpm
45%
15mph
Thursday 7/28/22 @ 1:23 PM
48kj
62rpm
36%
12mph
Monday 6/7/21 @ 11:32 PM
✅
154kj
40rpm
61%
15mph
Thursday 8/26/21 @ 12:11 AM
82kj
49rpm
40%
11mph
Friday 7/2/21 @ 1:31 AM
✅
154kj
43rpm
57%
15mph
Tuesday 7/6/21 @ 8:34 PM
103kj
56rpm
40%
12mph
Sunday 10/25/20 @ 3:55 PM
✅
55kj
58rpm
47%
16mph
Friday 10/16/20 @ 1:10 AM
28kj
72rpm
30%
11mph
Tuesday 10/6/20 @ 4:55 AM
✅
195kj
44rpm
62%
17mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Sunday 2/16/20 @ 4:26 PM
✅
197kj
43rpm
65%
17mph
Saturday 6/13/20 @ 2:24 AM
94kj
51rpm
41%
12mph
Friday 1/10/20 @ 12:56 PM
✅
147kj
52rpm
48%
15mph
Friday 5/8/20 @ 1:58 AM
104kj
55rpm
40%
12mph
Sunday 12/22/19 @ 4:52 PM
✅
250kj
61rpm
49%
17mph
Sunday 3/15/20 @ 4:28 PM
116kj
41rpm
43%
10mph