Shake and Bake

Workouts

Sunday 1/5/20 @ 4:32 PM
✅
55kj
70rpm
42%
16mph
10 min Low Impact Ride
Denis Morton
View Class
Monday 2/10/20 @ 7:17 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 1:34 PM
✅
103kj
61rpm
44%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Thursday 2/6/20 @ 5:9 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Denis Morton
View Class
✅ 55 kj
Sunday 1/5/20
kj
Monday 2/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
✅ 103 kj
Monday 2/10/20
kj
Thursday 2/6/20