Shake and Bake
Workouts
Tuesday 8/31/21 @ 12:42 AM
73kj
34rpm
59%
13mph
Tuesday 11/3/20 @ 1:40 PM
✅
187kj
78rpm
47%
19mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Monday 2/10/20 @ 1:34 PM
103kj
61rpm
44%
15mph
Monday 10/26/20 @ 4:13 PM
✅
121kj
76rpm
40%
16mph
Thursday 8/27/20 @ 1:2 AM
165kj
46rpm
55%
15mph
Monday 8/31/20 @ 9:31 PM
✅
235kj
74rpm
46%
18mph
Wednesday 2/26/20 @ 1:56 PM
172kj
48rpm
55%
16mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Sunday 2/16/20 @ 4:26 PM
197kj
43rpm
65%
17mph
Wednesday 4/8/20 @ 9:32 PM
✅
209kj
75rpm
43%
17mph
Friday 1/10/20 @ 12:56 PM
147kj
52rpm
48%
15mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Tuesday 3/10/20 @ 1:14 PM
✅
168kj
46rpm
57%
16mph
Thursday 11/7/19 @ 12:47 AM
152kj
77rpm
37%
15mph
Sunday 5/5/19 @ 2:42 PM
✅
108kj
74rpm
39%
15mph
Saturday 10/19/19 @ 12:11 AM
100kj
78rpm
36%
15mph
Workouts
103
kj
Monday 2/10/20
172
kj
Wednesday 2/26/20