Shake and Bake

Workouts

Monday 9/20/21 @ 3:38 AM
187kj
44rpm
52%
14mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Wednesday 5/12/21 @ 8:32 PM
βœ…
188kj
58rpm
42%
14mph
Tuesday 6/22/21 @ 12:14 AM
βœ…
57kj
39rpm
63%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/7/21 @ 6:6 PM
41kj
68rpm
37%
14mph
Friday 7/2/21 @ 1:31 AM
βœ…
154kj
43rpm
57%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/29/21 @ 2:36 PM
124kj
62rpm
40%
14mph
Thursday 6/3/21 @ 12:2 AM
163kj
36rpm
65%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 8:53 AM
βœ…
333kj
0rpm
0%
0mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
187 kj
Monday 9/20/21
βœ… 188 kj
Wednesday 5/12/21
10 min Low Impact Ride
Alex Toussaint
βœ… 57 kj
Tuesday 6/22/21
41 kj
Wednesday 7/7/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 154 kj
Friday 7/2/21
124 kj
Tuesday 6/29/21
30 min Hip Hop Ride
Tunde Oyeneyin
163 kj
Thursday 6/3/21
βœ… 333 kj
Saturday 4/17/21