Shake and Bake
Workouts
Tuesday 7/11/23 @ 7:1 PM
✅
173kj
88rpm
42%
19mph
Friday 5/26/23 @ 11:26 AM
115kj
81rpm
37%
16mph
Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Saturday 6/6/20 @ 5:37 PM
✅
245kj
84rpm
43%
18mph
Tuesday 8/17/21 @ 1:53 AM
191kj
76rpm
41%
17mph
Tuesday 3/10/20 @ 2:34 AM
✅
238kj
82rpm
43%
18mph
Saturday 6/12/21 @ 4:30 PM
209kj
74rpm
44%
17mph
Tuesday 3/2/21 @ 7:49 PM
✅
72kj
87rpm
46%
17mph
Friday 5/14/21 @ 6:30 PM
67kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 6:30 AM
✅
261kj
92rpm
48%
19mph
Wednesday 2/3/21 @ 12:35 AM
228kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 5:8 AM
✅
242kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 4:24 AM
95kj
61rpm
36%
12mph
Tuesday 12/15/20 @ 3:26 AM
✅
484kj
91rpm
46%
18mph
Sunday 12/13/20 @ 12:11 AM
416kj
80rpm
41%
17mph
Friday 8/21/20 @ 5:3 AM
✅
206kj
83rpm
47%
20mph
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
Thursday 8/13/20 @ 3:0 AM
✅
271kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Workouts
250
kj
Tuesday 11/10/20
95
kj
Tuesday 12/22/20