Shake and Bake

Workouts

Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
Tuesday 4/28/20 @ 4:11 AM
✅
153kj
92rpm
38%
18mph
20 min Beginner Ride
Alex Toussaint
View Class
Saturday 9/19/20 @ 5:29 PM
20kj
83rpm
5%
7mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 303 kj
Monday 10/18/21
79 kj
Friday 11/20/20
20 min Beginner Ride
Alex Toussaint
View Class
✅ 153 kj
Tuesday 4/28/20
20 kj
Saturday 9/19/20