Shake and Bake

Workouts

Sunday 8/22/21 @ 11:22 PM
✅
164kj
83rpm
48%
21mph
15 min 90s Hip Hop Ride
Denis Morton
Sunday 7/25/21 @ 1:56 PM
88kj
84rpm
38%
16mph
Wednesday 1/27/21 @ 4:43 AM
✅
183kj
89rpm
51%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/25/21 @ 11:9 PM
114kj
75rpm
39%
16mph
Thursday 12/24/20 @ 5:44 AM
✅
174kj
80rpm
52%
19mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:43 PM
143kj
78rpm
43%
17mph
Thursday 8/13/20 @ 3:0 AM
✅
271kj
81rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
207kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 5:3 AM
✅
133kj
86rpm
38%
17mph
20 min Beginner Ride
Ally Love
Wednesday 12/11/19 @ 2:49 PM
79kj
82rpm
31%
13mph
Monday 5/11/20 @ 5:44 PM
✅
250kj
87rpm
42%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Saturday 5/16/20 @ 3:9 PM
202kj
81rpm
41%
17mph
Friday 1/10/20 @ 6:1 AM
✅
215kj
82rpm
40%
17mph
30 min 80s Ride
Alex Toussaint
Tuesday 5/12/20 @ 12:18 PM
184kj
81rpm
39%
16mph
Tuesday 4/28/20 @ 4:11 AM
✅
153kj
92rpm
38%
18mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/21/19 @ 6:3 PM
93kj
82rpm
33%
14mph
Sunday 2/23/20 @ 4:4 AM
✅
233kj
85rpm
42%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:24 AM
187kj
83rpm
39%
16mph
Wednesday 1/15/20 @ 6:20 AM
✅
154kj
82rpm
42%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/22/20 @ 10:36 AM
102kj
81rpm
35%
15mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
✅ 164 kj
Sunday 8/22/21
88 kj
Sunday 7/25/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 183 kj
Wednesday 1/27/21
114 kj
Monday 1/25/21
20 min Holiday Ride
Kendall Toole
✅ 174 kj
Thursday 12/24/20
143 kj
Monday 12/7/20
30 min Prince Ride
Ally & Emma
✅ 271 kj
Thursday 8/13/20
207 kj
Wednesday 8/12/20
20 min Beginner Ride
Ally Love
✅ 133 kj
Tuesday 6/2/20
79 kj
Wednesday 12/11/19
30 min Feel Good Ride: Live From Home
Ally Love
✅ 250 kj
Monday 5/11/20
202 kj
Saturday 5/16/20
30 min 80s Ride
Alex Toussaint
✅ 215 kj
Friday 1/10/20
184 kj
Tuesday 5/12/20
20 min Beginner Ride
Alex Toussaint
✅ 153 kj
Tuesday 4/28/20
93 kj
Saturday 12/21/19
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 233 kj
Sunday 2/23/20
187 kj
Friday 2/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 154 kj
Wednesday 1/15/20
102 kj
Wednesday 1/22/20