Shake and Bake
Workouts
Tuesday 7/11/23 @ 7:23 PM
124kj
82rpm
39%
16mph
Wednesday 7/5/23 @ 10:38 AM
✅
166kj
81rpm
43%
18mph
Tuesday 7/11/23 @ 7:1 PM
173kj
88rpm
42%
19mph
Thursday 6/22/23 @ 11:22 AM
✅
181kj
82rpm
44%
19mph
Wednesday 12/7/22 @ 8:5 PM
171kj
84rpm
42%
19mph
Friday 11/4/22 @ 12:5 PM
✅
177kj
77rpm
46%
19mph
Monday 4/12/21 @ 5:43 PM
✅
176kj
81rpm
40%
19mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Friday 6/10/22 @ 5:21 PM
✅
126kj
87rpm
40%
16mph
Thursday 5/12/22 @ 10:4 AM
84kj
75rpm
34%
14mph
Thursday 3/24/22 @ 4:27 PM
183kj
79rpm
46%
19mph
Wednesday 4/20/22 @ 1:39 PM
✅
204kj
81rpm
48%
20mph
Sunday 3/6/22 @ 10:47 PM
✅
139kj
88rpm
38%
17mph
Monday 4/11/22 @ 1:26 PM
93kj
71rpm
38%
14mph
Saturday 12/25/21 @ 12:43 AM
192kj
87rpm
44%
20mph
Monday 1/10/22 @ 10:25 AM
✅
219kj
82rpm
49%
21mph
Wednesday 9/29/21 @ 4:1 AM
314kj
78rpm
42%
17mph
Sunday 3/7/21 @ 3:54 AM
✅
331kj
83rpm
40%
17mph
Friday 8/7/20 @ 12:32 AM
✅
165kj
92rpm
40%
18mph
Thursday 9/17/20 @ 2:48 AM
102kj
80rpm
36%
15mph
Workouts
183
kj
Thursday 3/24/22