Shake and Bake

Workouts

Saturday 1/5/19 @ 1:32 AM
164kj
81rpm
49%
20mph
15 min 90s Rock Ride
Christine D'Ercole
Monday 11/18/19 @ 9:35 PM
86kj
79rpm
37%
16mph
Saturday 3/21/20 @ 1:3 AM
106kj
66rpm
57%
20mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/10/20 @ 6:28 PM
29kj
88rpm
26%
12mph

Workouts

15 min 90s Rock Ride
Christine D'Ercole
164 kj
Saturday 1/5/19
86 kj
Monday 11/18/19
10 min Low Impact Ride
Christine D'Ercole
106 kj
Saturday 3/21/20
29 kj
Friday 4/10/20